My Progress
Thursday, 29 December 2011
UPDATE V
WEEK V (at the
BFFM 2011 Holiday Challenge
)
WEIGH-IN DATE: December 29th, 2011
STATS
Height: 5'4" (1m65)
Weight: 170 lbs (77.250 kg)
% Body Fat: 26.7%
Fat Weight: 45.4 lbs
LBM: 124.6 lbs
Lowest Weight 2011:
170 lbs (77.250 kg)
---> NOW!
Weight Change:
-1.25 lbs (-0.7 kg)
Body Fat Change:
-0.4%
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment