My Progress
Thursday, 5 January 2012
UPDATE VI
WEEK VI (at the
BFFM 2011 Holiday Challenge
)
WEIGH-IN DATE: January 5th, 2012
STATS
Height: 5'4" (1m65)
Weight: 169.4 lbs (77 kg)
% Body Fat: 26.3%
Fat Weight: 44.5 lbs
LBM: 124.9 lbs
Lowest Weight 2011:
169.4 lbs (77 kg)
---> NOW!
Weight Change:
-0.6 lbs (-0.250 kg)
Body Fat Change:
-0.4%
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