My Progress

Thursday, 5 January 2012

UPDATE VI

WEEK VI (at the BFFM 2011 Holiday Challenge)
WEIGH-IN DATE: January 5th, 2012




STATS

Height: 5'4" (1m65)
Weight: 169.4 lbs (77 kg)
% Body Fat: 26.3%
Fat Weight: 44.5 lbs
LBM: 124.9 lbs
Lowest Weight 2011: 169.4 lbs (77 kg) ---> NOW!
Weight Change: -0.6 lbs (-0.250 kg)
Body Fat Change: -0.4%

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