My Progress

Thursday, 8 December 2011

UPDATE II

WEEK II (at the BFFM 2011 Holiday Challenge)
WEIGH-IN DATE: December 8th, 2011



STATS

Height: 5'4" (1m65)
Weight: 176 lbs (80 kg)
% Body Fat: 28.1%
Fat Weight: 49.2 lbs
LBM: 126.8 lbs
Lowest Weight 2011: 176 lbs (80 kg) ---> NOW!
Weight Change: no change
Body Fat Change: - 0.5 %


I CAN BE POSITIVE
EVEN IF I HAVEN'T LOST ANY WEIGHT



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