WEIGH-IN DATE: December 22nd, 2011
Height: 5'4" (1m65)
Weight: 171.25 lbs (77.8 kg)
% Body Fat: 27.1%
Fat Weight: 46.4 lbs
LBM: 124.85 lbs
Lowest Weight 2011: 171.25 lbs (77.8 kg) ---> NOW! (it's also my lowest weight since the '80s!)
Weight Change: -1.45 lbs (-0.7 kg)
Body Fat Change: -0.5%


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