So I've been sick for the last two days. It's too hot in BA, I'm bloated...
I've still got another 5 weeks of hard work ahead - it's true that I've slowed down a little, but I hope I'll be feeling well tomorrow, or perhaps on Thursday. Then I'll be able to speed up again.
... So I'm back from my cardio session at a fitness center near home. It was spinning, a little running using a round rubber band and some cones, throwing and catching a little ball as if we were playing volleyball, and then more spinning again - followed by a thorough stretch. Almost 1 hour.
Nutrition today has been okay, but it can be better. Something to work on tomorrow.
Strength training later, or tomorrow morning. I'll post my workout here for accountability.
Weigh-in day is drawing near!
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