UPDATE III

WEEK III (at the BFFM 2011 Holiday Challenge)
WEIGH-IN DATE: December 15th, 2011

STATS

Height: 5'4" (1m65)
Weight: 172.7 lbs (78.5 kg)
% Body Fat: 27.6%
Fat Weight: 47.6 lbs
LBM: 125.1 lbs
Lowest Weight 2011: 172.7 lbs (78.5 kg) ---> NOW! (it's lso my lowest weight since 2002!)
Weight Change: -3.3 lbs (-1.5 kg)
Body Fat Change: -0.5%

I'VE LOST ANOTHER THREE POUNDS!!!